The BEST summer time smoothie! Hydrating, refreshing and anti-oxidant rich with vitamin C and carotenoids. Read more about current research and the health benefits of watermelon in this article from Green Med Info.
1.5 cups fresh diced watermelon
1/2 cup strawberries
1 tsp flaxseed
1 serving of collagen powder or unsweetened protein powder of your choice.
2-4 ice cubes
*Add 1-2 Majool dates for extra sweetness
Toss all ingredients into a blender and mix it up.
Relax with smoothie in hand and enjoy the sunshine ☀️
A collection of some of my favourite share worthy eats and treats! Whether you are a meat eater, vegetarian, vegan or somewhere in between, I hope you and your family will enjoy these tasty and health conscious recommendations to nourish both body and mind.