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Watermelon Crush Smoothie

8/6/2019

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The BEST summer time smoothie! Hydrating, refreshing and anti-oxidant rich with vitamin C and carotenoids. Read more about current research and the health benefits of watermelon in this article from Green Med Info.
https://www.greenmedinfo.com/blog/let-fruit-be-your-medicine-watermelons-remarkable-health-benefits-1

Ingredients:
1.5 cups fresh diced watermelon
1/2 cup strawberries
1/4 avocado
1 tsp flaxseed
1 serving of collagen powder or unsweetened protein powder of your choice.
2-4 ice cubes
*Add 1-2 Majool dates for extra sweetness

Toss all ingredients into a blender and mix it up.
Relax with smoothie in hand and enjoy the sunshine ☀️
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