It’s been awhile since I’ve posted a recipe as I’ve been taking a little rest. However, with the buzz of Thanksgiving it’s been easy for me to get back in the kitchen to share some goodies like this one with you all. This casserole is both sweet and savoury, and those of you who love to add a little sweet factor to the table will adore it! Ingredients For the Potato Mix: 5-6 medium sized sweet potatoes, washed and scrubbed 1 1/2 tbsp pure maple syrup 1 egg 1 tsp pure vanilla 1 tsp cinnamon 1/2 tsp ginger 1/2 cup almond or coconut milk For the Topping: 2/3 cup rolled oats 1/4 cup flour of your choice- gluten-free: use rice, oat, almond, or quality multi-purpose like Bobs Red Mill. 1/2 cup coconut sugar 1 cup whole raw pecans - diced 6 tbsp butter - melted Directions
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RECIPE DIARYA collection of some of my favourite share worthy eats and treats! Whether you are a meat eater, vegetarian, vegan or somewhere in between, I hope you and your family will enjoy these tasty and health conscious recommendations to nourish both body and mind. Archives
October 2019
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