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Calming Golden Elixir

11/25/2018

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Calming Golden Elixir

Putting the Keto Shake to good use during the winter season. Check out my recent instagram post to learn more about the product. This is quite literally a cozy cup of calm..

Ingredients:
✔️2-3 tbsp Dandy blend (the best caffeine-free, but tastes like coffee while soothing digestion and boosting energy at the same time kind of blend!)
✔️1 scoop vanilla Keto Shake (top notch source of protein and good fats)
✔️1 tsp cinnamon
✔️2 tsp turmeric
✔️1 tbsp raw cacao powder
✔️1/2 cup unsweetened coconut milk
✔️1 cup boiled water
✔️Option to add extra brain fuel with 1 tbsp combined MCT Oil + Ghee. I love this one from St Francis.

The Scoop:
If you have a Vitamix toss all ingredients in and blend on soup mode so it comes out nice and hot! If using a traditional blender, just heat the coconut milk first before adding to the blender.


Now cozy up and chill out!

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