Green Chia Pudding

The perfect 3-step snack or to-go breakfast. Loaded with good fats and fiber to alleviate constipation, or support mood and hormone function. Each serving contains a whopping 46 grams of good fat and 13 grams of fiber! Keto friendly recipe if using stevia or monk fruit as replacement sweetener.

*Recipe makes two servings. Gluten, dairy, nut free and vegan.

Ingredients:
1/2 avocado
1 can full fat coconut milk
2 tbsp chia seeds per serving
*option to add 2 tsp maple syrup or 2 drops liquid stevia for keto friendly sweeteners.
*option to top with shredded coconut

Directions:
1. With a blender or mini processor blend can of coconut milk with 1/2 avocado. Add 2 tbsp maple syrup or stevia and blend for another few seconds.

2. Pour mixture evenly between two containers with storage lids.
Combine 2 tbsp chia per serving and stir to combine.
3. Secure with lid and store in fridge for at least 30 mins before eating.

That’s it!